So How Does Coaching Work Anyway?

Good question! Every successful athlete has a coach. Actually, they have several coaches. Their coaches help them perfect their sport by teaching them new techniques, pushing them farther than they would push themselves and helping them prepare mentally to be the best athlete they can be. For example, a runner can have great technique and be extremely fast, but if they can’t see themselves having a competitive edge and crossing the finish line first, they probably won’t. While it takes great technique to do an outstanding job, it also takes a good mental game to gain the competitive edge.


Consider yourself a top athlete. Give yourself the competitive edge and mental stamina to go head-to-head with your competition. Make sure you are playing the best winnable game you can. Coaching requires commitment and a desire to put what you learn into action. This is not done every once in a while, it is done on a regular basis.

We will work with you to determine your ideal coaching scenario. And we offer free consultations. Book your FREE 30-minute backpack exploration now!